1 on 1 Somatic Bodywork & Education

Perhaps you have a new or long-standing physical or mobility issue. Or want to attend to your nervous system or anxiety. Maybe you recognise a need to feel more embodied. Whatever your motivation, individual sessions are an opportunity to co-learn and create change in a supportive and adaptable relational setting.

The benefit of working one on one is that, through dialogue, I can adapt our session to meet your specific needs, concerns or curiosities. Depending on the type of support you require I might offer gentle embodied and neuro-affective touch, received lying down, which encourages re-patterning at a cellular level. Or offer spoken guidance with hands-on support to facilitate movement re-patterning. Sessions are fully clothed and 60-90 minutes.

I generally work from home, but can make home visits within London.

If required it is possible to work online (ie: Zoom) and a lot can be achieved through this format, even without the benefit of hands-on support.

In the aim of being fully accessible I offer a sliding scale, based on income / available funds. Please contact me to find out more and to discuss options.