1 on 1 Embodied Touch & Somatic Movement Sessions
The benefit of working one on one is that, through dialogue, I can adapt our sessions to meet your specific needs, concerns and curiosities. It also allows for hands-on support, which assists in movement re-patterning; and the use of touch, which encourages re-patterning at a cellular level.
Whether you have a new or long-standing physical or mobility issue; a sense of wanting to be in different relation with your body; perhaps even simply wanting to feel more embodied and less anxious; individual sessions are an opportunity to co-learn and create change in a supportive and adaptable relational setting.
I generally work from home, but depending on your needs we can decide on the right location to work together.
If necessary it is possible to work online (ie: Zoom) and a lot can be achieved through this format, even without the benefit of hands-on support.
For accessibility I offer a sliding scale, based on income / available funds. Please contact me to find out more and to discuss your options.